We have a new team member!!! This week, we're happy to introduce you to Derek Walker.   Favorites Music: RHCP, Sublime, Sturgill Simpson Show:  The Sopranos Performer:  Durand Jones and the Indications Podcast: Duncan Trussel Family Hour and Beau of the 5th Column Sports team:  Cardinals, Portland Timbers, Seattle Sounders Sport: Soccer and Tennis Color: Maroon Beer:  Craft beer and whatever's...

If it doesn't challenge you, it won't change you. ~Fred DeVito~   “So, I think I’m going to do it again.”  I was talking to my sister who wanted to know more about the 100 mile trail run I participated in not quite two weeks ago. I told her...